Does anyone here have a Fitbit? If you don’t know what they are, they look like a watch, sync to your computer, and are meant to be your companion on a journey to live a fit and healthy lifestyle. Among the metrics they record:
• The number of steps taken each day, floors climbed, active minutes working out, and calories burned per day. (and per hour if you want…)
• It will tell you what time of day you were most active THAT DAY, and track when you did NOTHING for your fitness goal.
• It will track your weight, BMI, lean mass and body fat percentages and automatically syncs it all to your computer
• Paired with your phone, it will track the distance you have run and even the record the path you took while running through various neighborhoods or terrains.
• It will record your Workouts in seconds or minutes and post those times instantly on a monthly exercise calendar.
• The more advanced ones can use your phone to take a picture of the food you are about to eat and it will tell you the approximate number of calories you are about to eat.
And then, it will take all of that data, and give you a score for how well you exercised and kept to your fitness regimen, even sending you encouraging emails to keep you motivated. It will tell you if you are over or under your daily goal. From the company’s website: Fitbit tracks every part of your day—including activity, exercise, food, weight and sleep—to help you find your fit, stay motivated, and see how small steps make a big impact. It is a pretty amazing piece of equipment.
Now, what kind of person buys a Fitbit? Obviously, only someone who is SERIOUS about their health and fitness. Someone who really wants to lose those extra pounds and get themselves into a way of living that is healthy in mind and body. What kind of person wears a Fitbit or its equivalent? Someone who is ready to do the work of fitness!
Which made me wonder if they have invented a SPIRITUAL FITBIT yet? And if they have, what would IT measure and what kind of person would wear that?
In some ways, we know already what the three big areas it would measure don’t we? Fasting. Prayer. Almsgiving. Those three practices that today’s gospel invites us to look into – they are the hallmarks of a spiritually healthy person. Fasting, not so we can say what good “do bees” we are, but fasting so that we train our desires to long only for the things of God. Prayer, not so others will see the halo around our heads (like the thinner waste line after fit bit) but that we might learn to hear the voice of God inviting us to wholeness. Almsgiving, not that others will notice how generous we are, but that other simply will have what they need to live.
Like the regular Fitbit, our spiritual Fitbit can keep track of our best times to pray, and how far we have journeyed to help those in need and how often we sacrificed our own desires to desire the things of God. And those are all good things. But like the other Fitbit, the first goal of the Spiritual Fitbit is to help us ask the question: What is missing from my life? What do I need to receive from this lent so as to become the saint God invites me to be. If we don’t answer that primary question first, then we’ve kind of missed the point.
And finally, what kind of person wears a Spiritual Fitbit? The same kind who chooses to wear ashes on their forehead as a sign of repentance. So this lent, I will give you permission perhaps for the only time in my priesthood to take a Selfie. Let it be of your ashes. And then post them on your Facebook wall, or computer background. Put it on your bathroom mirror. Or on top of your daily planner. Let it be the reminder of the Spiritual Fitbit journey you have decided to hold yourself accountable for this season. And may it inspire you, DAILY, to keep making those small steps to the greater holiness God invites each of us to know.